Windows 7 Backup

Question: I use Linux on my laptop and desktop. But my Mom uses Windows operating system for her laptop. She is constantly getting infected with Virus and lost some important files few times. But, she still wants to use Windows. I can at least help her by installing some reliable backup software on her Windows operating system.

How do I take a backup of my laptop / desktop that runs Windows operating system? Are there any Free Windows Backup Software that I can use?

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